BULLDOG FITNESS BOOTCAMP


SCHEDULE

*All classes held at the Clubhouse parking lot

Mon: 6:30pm -7:15pm - Bootcamp/HIIT

Wed: 6:30 -7:15pm - Bootcamp/HIIT

PRICING

Drop-In Fee/Class: $7.00 OR $35/Month

Payment Options: Venmo @ Jessica_Hosfeld / PayPal @ paypal.me/JessicaHosfeld or Cash

All payments must be made before the start of class. No Refunds.

WHAT IS BFBC?

BFBC classes are geared toward high intensity interval training to help burn fat, increase your cardiovascular endurance and help you get in great shape! The different styles of exercises you will encounter are plyometric drills, Tabata style workouts, core, strength, endurance & more. You will encounter a different workout each class! Modifications are shown throughout class. All fitness levels are welcome! If you want to be pushed to your max, build camaraderie and you enjoy the outdoors then this is the class for you!

DETAILS AND COVID INFO

  • Masks do not need to be worn during a workout, but must be worn before and after exercise.

  • If you have any flu or Covid like symptoms, you will not be able to attend class.

  • Social distancing protocols will be in place.

  • If you are new to BFBC you must fill out a waiver before participating.

  • Please bring a mat and water.

  • All classes held at the Lenah Mill Audubon Trail Dr. Amphitheater parking lot

*Disclaimer: Bulldog Fitness Bootcamp does not guarantee results, which can vary from individual to individual.